Saturday 01 09 07
PART 2

Whooo! just came back from swimming de training at Jalan Kayu Seletar camp. lOL! WEATHER WAS fine in the ear;y afternoon. but did not get the feel of the sun cuz we were indoor doin theory taught by MELVIN.

Swam from 3 plus all the way to 8 pm! hahah! so long ah! fingers and feets are rotting man!
First day traiining kenna cuts here and there..cuts on finger, and one deep cut on ma toe! damn pain ok! my skin like kenna slice like tht ah!

MELVIN TAUGHT US LOTS OF THINGS!
- precuaitions when in pool
- what are the things as a coach
- safety rules in and out of pool
- how to give instructions -> short and specific
-> 3 C's
- correct way of swimming breast stroke , freestyle, back stroke and butterfly....
- ways to coach small kids.... in grps of 8?
many more ah!


after tht, took cab with MELVIN , JENNA AND HERMAN to tampines for dinner (KFC!)
LOl!
WENT BACK HOME after tht! and slack! damn tired ah!



oh well!! gotta rest well!
cuz tml is SENTOSA DAY!!!
HAHAHAH!!!!!!!!
I cun wait...play bball, volleyball and suntanning under the hot sun!? i really hope the sun is great oh!!!! oh pls pls pls!!!!

signing out! =)